Alaska Pollock, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2768188. CC0-1.0.
| Water | 80.4 g |
| Energy (Atwater General Factors) | 78.5 kcal |
| Protein | 17.3 g |
| Total lipid (fat) | 0.99 g |
| Ash | 1.22 g |
| Carbohydrate, by difference | 0.06 g |
| Fiber, total dietary | 0.0 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Starch | 0.0 g |
| Calcium, Ca | 40.4 mg |
The main 14 of 99 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.