Alfalfa seeds, sprouted, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168384. CC0-1.0.
| Water | 92.82 g |
| Energy | 23.0 kcal |
| Energy | 96.0 kJ |
| Protein | 3.99 g |
| Total lipid (fat) | 0.69 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 2.1 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 0.2 g |
| Sucrose | 0.0 g |
| Glucose | 0.08 g |
| Fructose | 0.12 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 84 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.