Amaranth grain, uncooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170682. CC0-1.0.
| Water | 11.29 g |
| Energy | 371.0 kcal |
| Energy | 1554.0 kJ |
| Protein | 13.56 g |
| Total lipid (fat) | 7.02 g |
| Ash | 2.88 g |
| Carbohydrate, by difference | 65.25 g |
| Fiber, total dietary | 6.7 g |
| Sugars, Total | 1.69 g |
| Sucrose | 1.4 g |
| Glucose | 0.27 g |
| Fructose | 0.01 g |
| Lactose | 0.0 g |
| Maltose | 0.01 g |
The main 14 of 108 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.