A form of Apple
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168204. CC0-1.0.
| Water | 85.76 g |
| Energy | 57.0 kcal |
| Energy | 237.0 kJ |
| Protein | 0.25 g |
| Total lipid (fat) | 0.12 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 13.68 g |
| Fiber, total dietary | 2.3 g |
| Sugars, Total | 10.37 g |
| Sucrose | 2.78 g |
| Glucose | 1.66 g |
| Fructose | 5.93 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 45 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.