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A form of Apple

Apples, red delicious, with skin, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:1750339. CC0-1.0.

Water 84.7 g
Energy (Atwater General Factors) 61.8 kcal
Energy (Atwater Specific Factors) 55.6 kcal
Nitrogen 0.03 g
Protein 0.19 g
Total lipid (fat) 0.21 g
Ash 0.15 g
Carbohydrate, by difference 14.8 g
Carbohydrate, by summation 14.3 g
Fiber, total dietary 2.04 g
Sugars, Total NLEA 12.2 g
Sugars, Total 12.2 g
Sucrose 1.32 g
Glucose 3.09 g

The main 14 of 31 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.