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A form of Apricot

Apricot, with skin, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2710815. CC0-1.0.

Water 87.9 g
Energy (Atwater General Factors) 48.4 kcal
Energy (Atwater Specific Factors) 43.5 kcal
Nitrogen 0.15 g
Protein 0.96 g
Total lipid (fat) 0.41 g
Ash 0.52 g
Carbohydrate, by difference 10.2 g
Fiber, total dietary 1.51 g
Sugars, Total NLEA 6.25 g
Sucrose 2.0 g
Glucose 2.56 g
Fructose 1.69 g
Lactose 0.0 g

The main 14 of 26 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.