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Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173247. CC0-1.0.
| Water | 9.32 g |
| Energy | 431.0 kcal |
| Energy | 1802.0 kJ |
| Protein | 4.5 g |
| Total lipid (fat) | 14.99 g |
| Ash | 1.75 g |
| Carbohydrate, by difference | 69.44 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 35.35 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 3.36 mg |
| Potassium, K | 239.0 mg |
| Sodium, Na | 384.0 mg |
| Thiamin | 0.26 mg |
The main 14 of 24 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.