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Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175074. CC0-1.0.
| Water | 10.28 g |
| Energy | 421.0 kcal |
| Energy | 1763.0 kJ |
| Protein | 5.48 g |
| Total lipid (fat) | 14.08 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 68.17 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 34.5 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 2.45 mg |
| Potassium, K | 219.0 mg |
| Sodium, Na | 394.0 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
The main 14 of 25 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.