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Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173253. CC0-1.0.
| Water | 14.99 g |
| Energy | 400.0 kcal |
| Energy | 1675.0 kJ |
| Protein | 4.35 g |
| Total lipid (fat) | 13.26 g |
| Ash | 1.48 g |
| Carbohydrate, by difference | 65.92 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 31.76 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 2.32 mg |
| Potassium, K | 118.0 mg |
| Sodium, Na | 334.0 mg |
| Thiamin | 0.34 mg |
The main 14 of 24 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.