Arrowroot, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168490. CC0-1.0.
| Water | 80.75 g |
| Energy | 65.0 kcal |
| Energy | 271.0 kJ |
| Protein | 4.24 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.42 g |
| Carbohydrate, by difference | 13.39 g |
| Fiber, total dietary | 1.3 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 2.22 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 98.0 mg |
| Potassium, K | 454.0 mg |
| Sodium, Na | 26.0 mg |
The main 14 of 49 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.