A form of Globe artichoke
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168388. CC0-1.0.
| Water | 86.5 g |
| Energy | 45.0 kcal |
| Energy | 188.0 kJ |
| Protein | 3.11 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.71 g |
| Carbohydrate, by difference | 9.18 g |
| Fiber, total dietary | 4.6 g |
| Sugars, Total | 0.84 g |
| Calcium, Ca | 21.0 mg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 61.0 mg |
| Potassium, K | 264.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.