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A form of Globe artichoke

Artichokes, (globe or french), frozen, unprepared

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:168387. CC0-1.0.

Water 88.59 g
Energy 38.0 kcal
Energy 158.0 kJ
Protein 2.63 g
Total lipid (fat) 0.43 g
Ash 0.6 g
Carbohydrate, by difference 7.75 g
Fiber, total dietary 3.9 g
Calcium, Ca 19.0 mg
Iron, Fe 0.5 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 58.0 mg
Potassium, K 248.0 mg
Sodium, Na 47.0 mg

The main 14 of 46 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.