A form of Asparagus
Asparagus, canned, drained solids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169207. CC0-1.0.
| Water | 93.98 g |
| Energy | 19.0 kcal |
| Energy | 81.0 kJ |
| Protein | 2.14 g |
| Total lipid (fat) | 0.65 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 2.46 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 1.06 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 1.83 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 43.0 mg |
| Potassium, K | 172.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.