A form of Asparagus
Asparagus, canned, no salt added, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169314. CC0-1.0.
| Water | 94.32 g |
| Energy | 15.0 kcal |
| Energy | 62.0 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 0.18 g |
| Ash | 1.22 g |
| Carbohydrate, by difference | 2.48 g |
| Fiber, total dietary | 1.0 g |
| Sugars, Total | 1.0 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 38.0 mg |
| Potassium, K | 172.0 mg |
The main 14 of 78 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.