A form of Asparagus
Asparagus, cooked, boiled, drained
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168390. CC0-1.0.
| Water | 92.63 g |
| Energy | 22.0 kcal |
| Energy | 94.0 kJ |
| Protein | 2.4 g |
| Total lipid (fat) | 0.22 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 4.11 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 1.3 g |
| Sucrose | 0.08 g |
| Glucose | 0.42 g |
| Fructose | 0.79 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 113 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.