A form of Asparagus
Asparagus, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168389. CC0-1.0.
| Water | 93.22 g |
| Energy | 20.0 kcal |
| Energy | 85.0 kJ |
| Protein | 2.2 g |
| Total lipid (fat) | 0.12 g |
| Ash | 0.58 g |
| Carbohydrate, by difference | 3.88 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 1.88 g |
| Sucrose | 0.23 g |
| Glucose | 0.65 g |
| Fructose | 1.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 112 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.