A form of Bagel
Bagels, cinnamon-raisin, toasted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172665. CC0-1.0.
| Water | 26.9 g |
| Energy | 294.0 kcal |
| Energy | 1230.0 kJ |
| Protein | 10.6 g |
| Total lipid (fat) | 1.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 59.3 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 6.43 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 4.09 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 83.0 mg |
| Potassium, K | 163.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.