A form of Bagel
Bagels, egg
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174901. CC0-1.0.
| Water | 32.7 g |
| Energy | 278.0 kcal |
| Energy | 1163.0 kJ |
| Protein | 10.6 g |
| Total lipid (fat) | 2.1 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 53.0 g |
| Fiber, total dietary | 2.3 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 3.98 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 84.0 mg |
| Potassium, K | 68.0 mg |
| Sodium, Na | 505.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.