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A form of Bagel

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174900. CC0-1.0.

Water 28.27 g
Energy 287.0 kcal
Energy 1201.0 kJ
Protein 11.14 g
Total lipid (fat) 1.43 g
Ash 1.76 g
Carbohydrate, by difference 57.39 g
Fiber, total dietary 1.8 g
Sugars, Total 9.14 g
Sucrose 0.0 g
Glucose 1.73 g
Fructose 2.18 g
Lactose 0.0 g
Maltose 5.23 g

The main 14 of 116 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.