A form of Bagel
Bagels, wheat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167533. CC0-1.0.
| Water | 37.55 g |
| Energy | 250.0 kcal |
| Energy | 1047.0 kJ |
| Protein | 10.2 g |
| Total lipid (fat) | 1.53 g |
| Ash | 1.82 g |
| Carbohydrate, by difference | 48.89 g |
| Fiber, total dietary | 4.1 g |
| Sugars, Total | 6.12 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 2.76 mg |
| Magnesium, Mg | 51.0 mg |
| Phosphorus, P | 142.0 mg |
| Potassium, K | 165.0 mg |
The main 14 of 87 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.