A form of Baking chocolate
Baking chocolate, mexican, squares
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167999. CC0-1.0.
| Water | 1.59 g |
| Energy | 426.0 kcal |
| Energy | 1782.0 kJ |
| Protein | 3.64 g |
| Total lipid (fat) | 15.59 g |
| Ash | 1.34 g |
| Carbohydrate, by difference | 77.41 g |
| Fiber, total dietary | 4.0 g |
| Sugars, Total | 69.4 g |
| Calcium, Ca | 34.0 mg |
| Iron, Fe | 2.18 mg |
| Magnesium, Mg | 95.0 mg |
| Phosphorus, P | 142.0 mg |
| Potassium, K | 397.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.