A form of Bamboo shoots
Bamboo shoots, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168497. CC0-1.0.
| Water | 95.92 g |
| Energy | 11.0 kcal |
| Energy | 46.0 kJ |
| Protein | 1.53 g |
| Total lipid (fat) | 0.22 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 1.52 g |
| Fiber, total dietary | 1.0 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 20.0 mg |
| Potassium, K | 533.0 mg |
| Sodium, Na | 240.0 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.