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A form of Banana

Bananas, overripe, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:1105073. CC0-1.0.

Water 78.3 g
Energy 85.0 kcal
Energy 357.0 kJ
Nitrogen 0.12 g
Protein 0.73 g
Total lipid (fat) 0.22 g
Ash 0.67 g
Carbohydrate, by difference 20.1 g
Carbohydrate, by summation 18.0 g
Fiber, total dietary 1.7 g
Total dietary fiber (AOAC 2011.25) 2.02 g
Sugars, Total NLEA 15.8 g
Sucrose 2.1 g
Glucose 7.0 g

The main 14 of 41 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.