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A form of Banana

Bananas, ripe and slightly ripe, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:1105314. CC0-1.0.

Water 75.3 g
Energy 97.0 kcal
Energy 408.0 kJ
Nitrogen 0.12 g
Protein 0.74 g
Total lipid (fat) 0.29 g
Ash 0.7 g
Carbohydrate, by difference 23.0 g
Carbohydrate, by summation 21.2 g
Fiber, total dietary 1.7 g
Total dietary fiber (AOAC 2011.25) 4.62 g
Sugars, Total NLEA 15.8 g
Sucrose 4.18 g
Glucose 5.55 g

The main 14 of 52 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.