Barley flour or meal
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169739. CC0-1.0.
| Water | 12.11 g |
| Energy | 345.0 kcal |
| Energy | 1443.0 kJ |
| Protein | 10.5 g |
| Total lipid (fat) | 1.6 g |
| Ash | 1.28 g |
| Carbohydrate, by difference | 74.52 g |
| Fiber, total dietary | 10.1 g |
| Sugars, Total | 0.8 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 2.68 mg |
| Magnesium, Mg | 96.0 mg |
| Phosphorus, P | 296.0 mg |
| Potassium, K | 309.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.