Barley, hulled
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170283. CC0-1.0.
| Water | 9.44 g |
| Energy | 354.0 kcal |
| Energy | 1481.0 kJ |
| Protein | 12.48 g |
| Total lipid (fat) | 2.3 g |
| Ash | 2.29 g |
| Carbohydrate, by difference | 73.48 g |
| Fiber, total dietary | 17.3 g |
| Sugars, Total | 0.8 g |
| Calcium, Ca | 33.0 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 133.0 mg |
| Phosphorus, P | 264.0 mg |
| Potassium, K | 452.0 mg |
The main 14 of 88 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.