Beans, adzuki, mature seeds, cooked, boiled, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173728. CC0-1.0.
| Water | 66.29 g |
| Energy | 128.0 kcal |
| Energy | 536.0 kJ |
| Protein | 7.52 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 24.77 g |
| Fiber, total dietary | 7.3 g |
| Calcium, Ca | 28.0 mg |
| Iron, Fe | 2.0 mg |
| Magnesium, Mg | 52.0 mg |
| Phosphorus, P | 168.0 mg |
| Potassium, K | 532.0 mg |
| Sodium, Na | 8.0 mg |
The main 14 of 59 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.