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Beans, baked, canned, with franks

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175184. CC0-1.0.

Water 69.34 g
Energy 142.0 kcal
Energy 596.0 kJ
Protein 6.75 g
Total lipid (fat) 6.57 g
Ash 1.95 g
Carbohydrate, by difference 15.39 g
Fiber, total dietary 6.9 g
Sugars, Total 6.53 g
Calcium, Ca 48.0 mg
Iron, Fe 1.73 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 104.0 mg
Potassium, K 235.0 mg

The main 14 of 90 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.