Beans, baked, home prepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173731. CC0-1.0.
| Water | 65.17 g |
| Energy | 155.0 kcal |
| Energy | 649.0 kJ |
| Protein | 5.54 g |
| Total lipid (fat) | 5.15 g |
| Ash | 2.51 g |
| Carbohydrate, by difference | 21.63 g |
| Fiber, total dietary | 5.5 g |
| Calcium, Ca | 61.0 mg |
| Iron, Fe | 1.99 mg |
| Magnesium, Mg | 43.0 mg |
| Phosphorus, P | 109.0 mg |
| Potassium, K | 358.0 mg |
| Sodium, Na | 422.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.