Beans, cannellini, dry
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2644281. CC0-1.0.
| Water | 12.3 g |
| Energy (Atwater General Factors) | 345.0 kcal |
| Energy (Atwater Specific Factors) | 337.0 kcal |
| Nitrogen | 3.45 g |
| Protein | 21.6 g |
| Total lipid (fat) | 2.2 g |
| Ash | 4.14 g |
| Carbohydrate, by difference | 59.8 g |
| Starch | 29.9 g |
| Calcium, Ca | 143.0 mg |
| Iron, Fe | 6.67 mg |
| Magnesium, Mg | 154.0 mg |
| Phosphorus, P | 412.0 mg |
| Potassium, K | 1420.0 mg |
The main 14 of 19 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.