Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173736. CC0-1.0.
| Water | 64.65 g |
| Energy | 136.0 kcal |
| Energy | 569.0 kJ |
| Protein | 9.34 g |
| Total lipid (fat) | 0.46 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 24.46 g |
| Fiber, total dietary | 8.6 g |
| Calcium, Ca | 50.0 mg |
| Iron, Fe | 2.09 mg |
| Magnesium, Mg | 50.0 mg |
| Phosphorus, P | 135.0 mg |
| Potassium, K | 387.0 mg |
| Sodium, Na | 1.0 mg |
The main 14 of 62 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.