Beans, cranberry (roman), mature seeds, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175189. CC0-1.0.
| Water | 12.39 g |
| Energy | 335.0 kcal |
| Energy | 1402.0 kJ |
| Protein | 23.03 g |
| Total lipid (fat) | 1.23 g |
| Ash | 3.31 g |
| Carbohydrate, by difference | 60.05 g |
| Fiber, total dietary | 24.7 g |
| Calcium, Ca | 127.0 mg |
| Iron, Fe | 5.0 mg |
| Magnesium, Mg | 156.0 mg |
| Phosphorus, P | 372.0 mg |
| Potassium, K | 1332.0 mg |
| Sodium, Na | 6.0 mg |
The main 14 of 63 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.