Beans, french, mature seeds, cooked, boiled, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175241. CC0-1.0.
| Water | 66.57 g |
| Energy | 129.0 kcal |
| Energy | 540.0 kJ |
| Protein | 7.05 g |
| Total lipid (fat) | 0.76 g |
| Ash | 1.61 g |
| Carbohydrate, by difference | 24.02 g |
| Fiber, total dietary | 9.4 g |
| Calcium, Ca | 63.0 mg |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 102.0 mg |
| Potassium, K | 370.0 mg |
| Sodium, Na | 242.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.