Beans, great northern, mature seeds, canned, low sodium
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173791. CC0-1.0.
| Water | 69.89 g |
| Energy | 114.0 kcal |
| Energy | 479.0 kJ |
| Protein | 7.37 g |
| Total lipid (fat) | 0.39 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 21.02 g |
| Fiber, total dietary | 4.9 g |
| Sugars, Total | 1.41 g |
| Calcium, Ca | 53.0 mg |
| Iron, Fe | 1.57 mg |
| Magnesium, Mg | 51.0 mg |
| Phosphorus, P | 136.0 mg |
| Potassium, K | 351.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.