Beans, great northern, mature seeds, cooked, boiled, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175191. CC0-1.0.
| Water | 69.0 g |
| Energy | 118.0 kcal |
| Energy | 494.0 kJ |
| Protein | 8.33 g |
| Total lipid (fat) | 0.45 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 21.09 g |
| Fiber, total dietary | 7.0 g |
| Calcium, Ca | 68.0 mg |
| Iron, Fe | 2.13 mg |
| Magnesium, Mg | 50.0 mg |
| Phosphorus, P | 165.0 mg |
| Potassium, K | 391.0 mg |
| Sodium, Na | 2.0 mg |
The main 14 of 62 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.