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Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2644290. CC0-1.0.

Water 68.9 g
Energy (Atwater General Factors) 127.0 kcal
Energy (Atwater Specific Factors) 124.0 kcal
Nitrogen 1.17 g
Protein 7.31 g
Total lipid (fat) 1.3 g
Ash 1.02 g
Carbohydrate, by difference 21.4 g
Total dietary fiber (AOAC 2011.25) 7.4 g
Starch 13.1 g
Calcium, Ca 60.2 mg
Iron, Fe 1.3 mg
Magnesium, Mg 25.5 mg
Phosphorus, P 93.6 mg

The main 14 of 20 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.