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Beans, navy, mature seeds, cooked, boiled, without salt

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173746. CC0-1.0.

Water 63.81 g
Energy 140.0 kcal
Energy 585.0 kJ
Protein 8.23 g
Total lipid (fat) 0.62 g
Ash 1.3 g
Carbohydrate, by difference 26.05 g
Fiber, total dietary 10.5 g
Sugars, Total 0.37 g
Sucrose 0.37 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 119 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.