Beans, navy, mature seeds, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173745. CC0-1.0.
| Water | 12.1 g |
| Energy | 337.0 kcal |
| Energy | 1411.0 kJ |
| Protein | 22.33 g |
| Total lipid (fat) | 1.5 g |
| Ash | 3.32 g |
| Carbohydrate, by difference | 60.75 g |
| Fiber, total dietary | 15.3 g |
| Sugars, Total | 3.88 g |
| Sucrose | 3.33 g |
| Glucose | 0.21 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 119 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.