Beans, pinto, canned, sodium added, drained and rinsed
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2644292. CC0-1.0.
| Water | 71.3 g |
| Energy (Atwater General Factors) | 117.0 kcal |
| Energy (Atwater Specific Factors) | 114.0 kcal |
| Nitrogen | 1.07 g |
| Protein | 6.69 g |
| Total lipid (fat) | 1.27 g |
| Ash | 1.11 g |
| Carbohydrate, by difference | 19.6 g |
| Total dietary fiber (AOAC 2011.25) | 7.09 g |
| Starch | 11.6 g |
| Calcium, Ca | 55.2 mg |
| Iron, Fe | 1.28 mg |
| Magnesium, Mg | 27.5 mg |
| Phosphorus, P | 83.1 mg |
The main 14 of 20 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.