Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168501. CC0-1.0.
| Water | 58.01 g |
| Energy | 162.0 kcal |
| Energy | 678.0 kJ |
| Protein | 9.31 g |
| Total lipid (fat) | 0.48 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 30.87 g |
| Fiber, total dietary | 5.4 g |
| Calcium, Ca | 52.0 mg |
| Iron, Fe | 2.71 mg |
| Magnesium, Mg | 54.0 mg |
| Phosphorus, P | 100.0 mg |
| Potassium, K | 646.0 mg |
| Sodium, Na | 319.0 mg |
The main 14 of 43 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.