Beans, pinto, mature seeds, canned, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175201. CC0-1.0.
| Water | 78.19 g |
| Energy | 82.0 kcal |
| Energy | 345.0 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 0.56 g |
| Ash | 1.48 g |
| Carbohydrate, by difference | 15.18 g |
| Fiber, total dietary | 4.6 g |
| Sugars, Total | 1.02 g |
| Calcium, Ca | 47.0 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 33.0 mg |
| Phosphorus, P | 92.0 mg |
| Potassium, K | 276.0 mg |
The main 14 of 87 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.