Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175199. CC0-1.0.
| Water | 11.33 g |
| Energy | 347.0 kcal |
| Energy | 1452.0 kJ |
| Protein | 21.42 g |
| Total lipid (fat) | 1.23 g |
| Ash | 3.46 g |
| Carbohydrate, by difference | 62.55 g |
| Fiber, total dietary | 15.5 g |
| Sugars, Total | 2.11 g |
| Sucrose | 1.98 g |
| Glucose | 0.13 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 99 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.