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A form of Green bean

Beans, snap, green, raw

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2346400. CC0-1.0.

Water 89.7 g
Energy (Atwater General Factors) 40.0 kcal
Energy (Atwater Specific Factors) 33.6 kcal
Nitrogen 0.32 g
Protein 1.97 g
Total lipid (fat) 0.28 g
Ash 0.68 g
Carbohydrate, by difference 7.41 g
Fiber, total dietary 3.01 g
Sugars, Total NLEA 2.33 g
Sucrose 0.08 g
Glucose 1.33 g
Fructose 0.93 g
Lactose 0.0 g

The main 14 of 31 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169961. CC0-1.0.

Water 90.32 g
Energy 31.0 kcal
Energy 131.0 kJ
Protein 1.83 g
Total lipid (fat) 0.22 g
Ash 0.66 g
Carbohydrate, by difference 6.97 g
Fiber, total dietary 2.7 g
Sugars, Total 3.26 g
Sucrose 0.36 g
Glucose 1.51 g
Fructose 1.39 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 99 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.