Beans, white, mature seeds, canned
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175204. CC0-1.0.
| Water | 70.1 g |
| Energy | 114.0 kcal |
| Energy | 477.0 kJ |
| Protein | 7.26 g |
| Total lipid (fat) | 0.29 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 21.2 g |
| Fiber, total dietary | 4.8 g |
| Sugars, Total | 0.29 g |
| Calcium, Ca | 73.0 mg |
| Iron, Fe | 2.99 mg |
| Magnesium, Mg | 51.0 mg |
| Phosphorus, P | 91.0 mg |
| Potassium, K | 454.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.