A form of Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169489. CC0-1.0.
| Water | 59.96 g |
| Energy | 267.0 kcal |
| Energy | 1117.0 kJ |
| Protein | 17.65 g |
| Total lipid (fat) | 20.98 g |
| Ash | 0.82 g |
| Carbohydrate, by difference | 0.59 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 1.69 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 166.0 mg |
| Potassium, K | 264.0 mg |
The main 14 of 80 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.