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A form of Beef

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 58.68 g
Energy 245.0 kcal
Energy 1026.0 kJ
Protein 26.06 g
Total lipid (fat) 15.09 g
Ash 1.04 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 113 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.