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A form of Beef

Beef, cured, breakfast strips, cooked

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 26.2 g
Energy 449.0 kcal
Energy 1879.0 kJ
Protein 31.3 g
Total lipid (fat) 34.4 g
Ash 6.7 g
Carbohydrate, by difference 1.4 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 9.0 mg
Iron, Fe 3.14 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 236.0 mg
Potassium, K 412.0 mg

The main 14 of 92 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.