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A form of Beef

Beef, cured, breakfast strips, raw or unheated

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 45.2 g
Energy 406.0 kcal
Energy 1699.0 kJ
Protein 12.5 g
Total lipid (fat) 38.8 g
Ash 2.8 g
Carbohydrate, by difference 0.7 g
Fiber, total dietary 0.0 g
Calcium, Ca 4.0 mg
Iron, Fe 1.23 mg
Magnesium, Mg 11.0 mg
Phosphorus, P 100.0 mg
Potassium, K 153.0 mg
Sodium, Na 955.0 mg

The main 14 of 74 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.