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A form of Beef

Beef, cured, corned beef, brisket, cooked

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 59.79 g
Energy 251.0 kcal
Energy 1050.0 kJ
Protein 18.17 g
Total lipid (fat) 18.98 g
Ash 2.6 g
Carbohydrate, by difference 0.47 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 8.0 mg
Iron, Fe 1.86 mg
Magnesium, Mg 12.0 mg
Phosphorus, P 125.0 mg
Potassium, K 145.0 mg

The main 14 of 94 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.