A form of Beef
Beef, cured, dried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 53.8 g |
| Energy | 153.0 kcal |
| Energy | 640.0 kJ |
| Protein | 31.1 g |
| Total lipid (fat) | 1.94 g |
| Ash | 10.4 g |
| Carbohydrate, by difference | 2.76 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 2.7 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 2.42 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 181.0 mg |
| Potassium, K | 235.0 mg |
The main 14 of 98 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.